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Friday, 18 May 2012

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Posted on 5th January 20124 Responses

Perfect salad green

Kale Avocado Salad is in the list of Foods that lower cholesterol in 2012. Try these recipes of Kale Avocado Salad

Kale Avocado Salad

Kale is a perfect salad green to use this time of year because it loves the cold weather! leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers.

Category : Food, Health Topics, Recipe.
Tags: anti-inflammatory, antioxidant, Foods that Lower Cholesterol, health food, Leafy Greens, Perfect salad green, Reduce LDL cholesterol.
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Diet That Satisfying To EatTry these recipes: Hearty Breakfast

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Try these recipes: Hearty Breakfast

Try these recipes of originally published as Hearty Breakfast Bowl at Laurel On Health Food. Hearty Breakfast Bowl 1 cup cooked brown rice 1/2 avocado 1 handful fresh arugula 2-3 patties vegan breakfast sausage (such as Gimme Lean) 1 tbsp. olive oil 1 tbsp. maple syrup Sprinkle of salt

Category : Food, Recipe, Vitamins.
Tags: Breakfast recipes, Foods that Lower Cholesterol, health food, healthy habits, Hearty Breakfast, Hearty Breakfast bowl, plant-based nutrition, whole grains.
Posted on 1st May 2012.
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